The Movement Company

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The Movement Company

The Movement CompanyThe Movement CompanyThe Movement Company

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Who AM I

About me

I'm Harry and I own 'The Movement Company'


At The Movement Company I offer exclusive 1-1 personal training sessions to clients  in a private studio space in North Worcester as well as to clients in the comfort of their own home in and around Worcestershire.


I also run a bootcamp called MOVE and soon to offer a running club called 'The Koffee Run'.


You can find out more by reading below.


As a former teacher and avid sportsman myself, I understand what it takes to work for and achieve your health and fitness goals. Whether that be weight loss, muscle gain or training for an endurance event.  Having run 6 marathons myself, I understand the importance of a routine, structure and the discipline a lifestyle change requires.


I understand how best to work your plan for you and help you overcome hurdles you will undoubtedly face. 


It is my mission to help as many people as possible live a life where they move beyond their limits and continue to push themselves and do more than they ever thought they could. 


Private Coaching

Are you a driven, goal orientated, time crunched individual? Do you need some guidance and accountability? Do you want to move beyond your limits and challenge yourself?

 Get in touch using the details below and take control of the rest of your life. 


 I offer exclusive, discreet sessions to clients either out of  a private studio space in North Worcester or in their own homes,


Want to be a role model to your children and partner?

Want to be someone your peers aspire to be like?

Want to take back control of your health, fitness and routine?

Need nutrition and movement guidance?

Desire a private atmosphere and a bit of you time?


We can work together 



mobile: 07527280974

email: harrybates@movepersonaltraining.co.uk



MOVE Bootcamp

Helping people come together and MOVE through a coach led circuit training style workout.


Wanting to get fit and don't know where to start? 

Want to meet like minded people?

Want to be held accountable and receive fitness and nutrition guidance?

Want to leave feeling better than when you arrived?


Every Monday & Thursday night at 6.30pm at Northwick Manor Primary School.

In the school hall.

45 minutes.


£25 a month membership for 4 sessions or £40 for 8 sessions  - invoice sent on sign up & guarantees you a slot in every session 

£8 pay as you go - space providing 


Join the Movement 

Register Interest

The Koffee Run

The Koffee Run 


A Running Club for all KYNDS of Runners 


From KYNDFOLK Coffee Shop

Sunday Mornings

Gheluvelt Park

9.15am meet 

9.30am start 


A  5km run through the park and racecourse


A social, conversational running community getting people to enjoy movement, to improve their health & to meet new friends. 

Find out more

My Blog

Subscribe

Subscribe to receive more free training programmes as well as lifestyle and fitness tips

The Movement Company - Helping you MOVE Beyond Your Limits

Resistance & Running Programmes

Download a FREE workout that suits your health and fitness needs and abilities. 

Subscribe below for more programmes & workouts. 

Lower body for runners (xlsx)Download
Beginner workout - full body (xlsx)Download
Advanced 3x a week (xlsx)Download

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